In this episode of the Demand More Of Yourself Podcast, Fintan really opens up about his past lifestyle, the mindset that was the drive behind his transformation from office manager to Personal Trainer…
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You can initially see how structured the sessions are, we programme forward for 12 weeks at a time and the sessions are typed up onto a big TV screen…
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Hi, I am Steve, a 50 year old father of two. Before I started training at RMF I was over weight pissed off with how I looked in my clothes, felt lethargic all the time, my head was not in a good place.
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