“I’d always been pretty healthy but after moving jobs a couple of years ago I was spending too much time commuting, sitting at a desk and visiting the vending machine!
I put on a weight and felt really sluggish. So when my wife “suggested” we give the RMF program a go. I thought it would be the kick start I needed.
It’s actually been so much more. The education element is awesome, the coaches teach you what you need to know, rather than just telling you what to do.
Nearly a year later, I’m the strongest I’ve ever been. I feel great, my energy is high and i have a plan for my future health and fitness goals and I can’t wait to go and achieve them.
Its been a been a huge lifestyle improvement for me !”
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