Yes because we realise you are ‘everyday’ people who read these blogs…You have the day-to-day pressures, strains and stresses of life
Kids, career, personal issues to work through
Lets face it, weight loss can be boring at times if your not careful how you approach it
So we like to show you how to Stop Weight Loss being boring
Noting worse than jogging on a treadmill, eating steamed broccoli and chicken 24/7,
never been ‘allowed’ a few beers
So we did a short video
We shot it on bonfire night actually.
If you listen carefully you might be able to hear the fireworks in the distance
We also talk about:
– The importance of your environment
– Your teammates
– What it means to actually take Personal Responsibility
Its one of those Video Blog types where I speak like a mad man at the camera
I specialise in taking busy guys from being out of shape to being in very good shape. Founder Director of RM Fitness and have been a professional coach for 14 years.